Under 9s
Matches
Sun 21 Oct 2012
South Woodham Ferrers RUFC
Under 9s
10:00
Training
A muddy training session

A muddy training session

David Lawrence31 Jul 2019 - 02:10
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that concentrated on fitness and stamina.

No match this week so the team was at home for training. The pitch was a little underwater with the rain we have had over the week, and the boys soon got covered in mud.

This week was all about fitness, stamina and building the confidence in the tackle. The boys started with a boot camp style session of different activities each over 2 minute intervals. Once complete the boys moved on to the next activity in quick succession.

Next up was a game of Hobbit Rugby, trying to build the teams confidence in the tackle. This progressed to standing and walking rugby. The next activity was tackle pad practise with scrum half passes out of the tackle. The session was finished with a quick game to round things off.
Good effort from the boys this week, on the whole, with Joshua N getting Player of the Match for tackles, hard work and determination.

Match details

Match date

Sun 21 Oct 2012

Kickoff

10:00

Meet time

09:00

Location

Team overview
Further reading